Quiet Hour

Helping People Reduce Stress

and Relax in Nature

Unique ways to help anyone feel connected with any natural spot

Easy to offer after less than 1 hour of on-demand video training

Learn More

One-of-a-kind, guided outdoor experiences to

help you serve participants in a new, meaningful way

These unique experiences blend 9 proven calming or uplifting techniques into a simple, peaceful process.

You can offer them in any natural spot:

  • To help people do what research shows 80% of them want to do in parks—relax in nature
  • To help people feel connected with nature, gain mental wellness benefits from it, and increase stewardship
  • In 30- or 60-minute sessions and variations like Quiet Walk, Nature Art, Movement, Birdwatching, & more
  • After less than 1 hour of on-demand video training
  • Easily with provided materials like flyers, scripts, audio recordings, checklists, surveys, and more
  • In personal group sessions and non-personal self-led sessions, letting you reach nearly everyone
“Quiet Hour programs would be a great gift in our hyper-busy, noise-filled modern life! And the training program empowers even the newest facilitator to deliver with confidence.”

—Kristin Robinson, Certified Interpretive Trainer

Overview Video and Free Trail

Learn More

www.quiethour.org | (928) 204-9232

Previous Page
Back to Top

Up Next: Technology Navigates the Trail of Tears

Continue Reading ➔